Alternative health: Acupressure mats

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Looking back, I'm very happy that my training in fitness has been extremely balanced, coming from both very Western and very Eastern influences. Western for all the scientific input - being about 11 or 12 and memorizing the exercises in my Mom's Family Circle and Good Housekeeping magazines, just getting out of college and being fascinated by my roommate Pia's women's bodybuilding magazines, to ...

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