Celebrity fitness: Kelly Brook's weight lifting workout revealed

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Worried that lifting weights will bulk you up? Let Kelly Brook cast away your doubt. The model was snapped by personal trainer Ashley Borden doing deadlifts at the gym. Not only is Kelly mad strong, but she is bang on the money for boosting her workout. Why should ladies lift weights?Muscles speed up your metabolism.It boosts fat loss as the more muscle you have, the more calories your body will ...

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