Don't waste time on fad diets

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London, Nov 5 (IANS) Fad diets, which lead to short-term weight loss, can often be a waste of time, according to a new study. Whether you're following the Atkins and Dukan The Fast Diet, The Alkaline Diet to The Baby Food Diet, The Blood-Type Diet, The French Woman Diet, The Paleo Diet and the new 5:2 regime, these often turn out to be passing fancies, reveals a study conducted on 2,000 adults ...

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