Fitness Trackers & Sleep: How Accurate Are They?

By fitness health - Yahoo! News Search Results   //   Weight-loss News  //  Comments Off on Fitness Trackers & Sleep: How Accurate Are They?
Many fitness trackers measure not only the number of steps you take every day and the calories you burn, but also your sleep habits, with some trackers even claiming to measure the time you spend in each stage of sleep. Although it might be fun to pore over the data, sleep experts say they are skeptical of fitness wristbands' accuracy in measuring sleep. Some trackers go a step further: the ...

Comments are closed.