Google's Most Popular Diet: 2013 Edition

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The diet encourages lots of fruits and veggies, lean meats, fish and healthy fats, which is a good thing. Eliminating some of these very healthy foods from our diet is where I cannot agree with the diet. Research will support numerous benefits to a diet rich in whole grains, beans and legumes, especially to help prevent heart disease. Anyone choosing this diet for weight loss will surely lose ...

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