High-tech lives spur back-to-basic fitness workouts

By fitness health - Yahoo! News Search Results   //   Weight-loss News  //  Comments Off on High-tech lives spur back-to-basic fitness workouts
They see more exercisers shedding prop-heavy fitness classes for short-burst, equipment-free workouts. "It's my theory that we've hit a critical mass in group fitness," said Donna Cyrus, senior vice president of programming Crunch Fitness. Cyrus' observation are supported by a recent survey by the American College of Sports Medicine, which predicted High Intensity Interval Training and ...

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High-tech lives spur back-to-basic fitness workouts

By fitness health - Yahoo! News Search Results   //   Weight-loss News  //  Comments Off on High-tech lives spur back-to-basic fitness workouts
They see more exercisers shedding prop-heavy fitness classes for short-burst, equipment-free workouts. "It's my theory that we've hit a critical mass in group fitness," said Donna Cyrus, senior vice president of programming Crunch Fitness. Cyrus' observation are supported by a recent survey by the American College of Sports Medicine, which predicted High Intensity Interval Training and ...

Comments are closed.