How to maintain long-term weight loss

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Washington, Jan. 7 (ANI): Researchers have published new studies that show that long-term weight loss maintenance is possible if people stick to key health behaviors. J. Graham Thomas, Ph.D., is the lead author on a 10-year observational study of self-reported weight loss and behavior change in nearly 3,000 participants. The participants had lost at least 30 pounds and had kept if off for at ...

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