Plant-Based Diets Show More Weight Loss Without Emphasizing Caloric Restriction

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ATLANTA, Nov. 15, 2013 /PRNewswire-USNewswire/ -- Most weight-loss interventions focus on reducing calories, but a new study shows that vegan and vegetarian dietary patterns can result in more weight loss than those that include meat without emphasizing caloric restriction. The study, "How Plant-Based Do We Need to Be to Achieve Weight Loss? Results of the New Dietary Interventions to Enhance ...

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