Walk your way to good health

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London, Jan 3 (IANS) In the New Year, resolve to take up a fresh fitness regime with a daily walk as an important part of it. Simon Barnett of Ramblers, Britain's walking charity that promotes walking for health and pleasure, said: "Most of us will have over indulged during the festive period and many of us will make resolutions to get more active in the New Year, but our good intentions often ...

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